This recipe is based on the internationally popular "eat not from the Law" (separate from protein foods and carbohydrate foods to eat to make two kinds of food should not be fat synthesis method) and are designed to benefit human health. Adhere to two weeks, you will find not only the growing body slim, smooth skin and more delicate.
Monday morning coffee, lunch and dinner, Apple. Rice (a bowl), fried potatoes, green pepper, silk, raw cucumber (1), seaweed soup. Cook shrimp (number only), Tofu, cold raw onions, celery.
Tuesday BLD porridge (a small bowl), bread (1), grape. Carp carrot tofu soup, boiled eggs (1), vegetable salad. Mung bean porridge (a small bowl), bread (1), raw sludge mixed tomato, raw cucumber (1).
Wednesday breakfast, lunch and evening tea, kiwi. Burning bamboo shoots, broccoli salad, boiled eggs (1). Mung bean porridge (a small bowl), burning carrots, raw cucumbers (1).
Thursday BLD rice gruel (a small bowl), whole wheat bread (1), orange (1). Roast beef, vegetables, salad, winter melon soup, raw tomatoes (1). Polenta (in a small bowl), bread (1), burn the asparagus, raw cucumber (1).
Friday morning coffee, lunch and dinner, Apple. Rice (a bowl), vegetarian lentil stew, stir-fried vegetables, winter melon soup. Chicken, roast carrots, celery salad.
Saturday breakfast, lunch and evening porridge (a small bowl), oranges. Boiled eggs (1), burning fish, mushrooms stir-fried vegetables. Sweet potato porridge (a small bowl), spinach salad, bread (one or two).
Sunday morning late afternoon tea, apple carrot, celery and pork liver, boiled eggs (1), tomato soup. Mung bean porridge, garlic mixed with kelp, steamed bun (a), raw cucumber (1).
(Note: If you feel hungry in between lunch plus morning cup of yogurt.)
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